Before and After Weight loss
We are all going to struggle but I was able to lose 90 pounds in 4 and a half months and you can too!!
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Updated Healthy Meal Plan: https://www.youtube.com/watch?v=kimhYQfcM3Q or herehttps://www.youtube.com/watch?v=z8e9CXjdifk
Video Rating: 4 / 5
Fitness expert Jillian Michaels shows us the simple changes we can make to our diets to help us reach our weight loss goals in 2015!
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*✍* Everyone thinks of changing the world, but no one thinks of changing
himself.
I am so jealous of your butt..I lost 60 pounds and I lost like half of my
butt 😀 well done girl!
*>>What If I Told Everything You Know About Shopping For “Healthy” Fod And
Eating Right Is Dead-Wrong ??>>*
>hat If I Told Everything You Know About Shopping For”Healthy “Fod And
Eating Right Is Dead-Wrong ??
looks like you had a boob job????
*Lose Weight Without Changing Your Diet!*
*Weight Loss Program, Lose 53 Pounds in 6 Weeks..*
This video is very inspiring to me because i have always been over weight
all my life tbh ima 7th grader and the over weight process began when i
started kindergarten and I’ve just been struggling to lose weight each year
and i feel depressed and upset because of my weight because i know that I’m
unhealthy and can look waaaay better than how i do ,but this video have me
a sign off hope no lie , it’s motivated me so much that i have been trying
my hardest to lose weight and it’s kinda working …. But anyway i how to
lose more weight and I thank u sooooo much Misspinkmeltsaway (Katie) for
sharing me this video u are amazing !!!!! ☺❤
You felt tired because you’re eating crap like Cheerios. That’s not real
food. It has no nutrition. Start your day with something like a green
smoothie that won’t hinder your weight loss and yet energize you like
crazy. This just goes to show that you can lose weight the wrong way, but
it won’t be the correct way or the most healthful way.
There is a 3 WEEK Diet Plan that works on http://ow.ly/K4A2N
Hi all of you… Could anyone of you recommend me some decent and proven
weight loss program for my wife, you have used, or you know someone used it
and it was succesfull ? She has huge problem with obesity. She has tried
different methods and trainings but no one really worked for her(last time
she lost 13 pounds in about 3 weeks and now she is gaining pounds again).
If anyone knows any decent and reliable weight loss program, please
suggest!Thanks in advance people 🙂 It would mean a lot to ,me and my girl
🙂
Your Before and After Weight loss is totally amazing! Actually i’m reading
the new Ricky Dawson’s free report “The 7 Golden Tips” . It contains a lot
of valuable information on how to drop pounds . Thank you again for
inspiring me!
Honestly… I think you’re hot either which way. o.o I have a wide taste, I
find both fat girls and slim girls attractive. It depends on what the
person looks like in their shell, really, some people can pull it off and
some can’t. You pulled both off. In your case, I notice that when you were
fat all of the weight went to your behind – not your stomach – and big
booties are HOOOTTTTT HOMINA HOMINA HOMINA 8D
Excuse me. I shall shut up now.
That’s so amazing. And hey, stretch marks are cute. You’re just part tiger
now ;D
I’ve myself lost a lot of weight without workout or hard diet, just with a
great natural pill! You can get one month free on this site:
*fast-result-pills*.*com*
You have nothing to pay, you can just try it and see if it’s work for you
;)
you look *amazing*! keep it up:)
*btw I noticed you had cellulite when you were heavier was it just me or
did it fade away as you lost the weight?!?* pls answer:(
dat song tho <3 gotta love it. and congrats on your weight loss!!! also in
my own experience, an avocado a day really boosts metabolism!!! i used to
get hungry all the time and would have to be like: breakfast, snack, lunch,
snack, dinner, snack. like all the time because i would always get hungry
but now all i have for breakfast is like half a cup of cereal and
pineapple. then for lunch i just have some guacamole and crackers. and i
literally almost never have dinner but when i do i have pineapple and a few
slices of cheese. that's literally it. my metabolism has increased
DRAMATICALLY!!!! fuck those who say avocados are bad for you, they are
really not 🙂
i am 52 kg and i have been struggling for a year just to lose 4 kg and i
didn’t :'(
I can’t seem to get passed 140lbs. Its very discouraging. My heaviest
weight was 160. I’m 142. I’ve gotten to 140 and then bang! It all stops
from there. People say I’ve hit a plateau but its been like that for a
year. No matter what I do…
Whenever I feel like my motivation is slipping away, I just go and watch
this video to stay on track. You are such an inspiration.
how did u gat thes boobs ???
i just wanted to ask how old are you?
You look really good 🙂 In my opinion those implants are too big, but I
prefer small boobs, so that’s not so weird :p
Hi may I ask what body type are you? Because I kinda have the same body
type as you but I don’t know if I’m Apple etc
Jillian Michaels needs her own daytime TV show breaking down the health
differences with food consummation, giving exercise tips, showing the best
workout routines and meal planning. Then have on guest that have lost
weight or struggling with weight tell their story. That would be perfect
for her and Americans in general. ATTENTION!!!! WENDY SHOW! PITCH THIS IDEA
TO HER!!!
I with wendy fat is good lol. But I have steak every blue moon. Probably
once a year.
Portion control is my biggest issue
i made peace with myself im never gona loose weight. its so complicated.
food is such a weekness.
Love me some Jillian Michaels!
Great tips. I love Jillian Michaels.
I like how she said that you don’t have to save the sweet treat for the
week-end.
LOVED today’s show!!! Jillian Michaels and Angela Basset?!?!?! What?? Plus
the cherry on top herself Mrs. Hunter?!?AMAZING.
I like Jillian Michaels now that’s she’s toned things down a bit. She’s
softened her personality somewhat, and when you come on really aggressively
it puts people of your message – and she’s got a really good message.
(Sigh) I was going to make a joke here about how Jillian Michaels just
wasted 6:21 rambling on about “not eating things that aren’t food”, when
she recreationally puts other things into her mouth (ahem) that just will
not do for long term health… But I’ll skip it.
Jillian is my favorite of them all! If she didn’t make her DVDs, I wouldn’t
gave lost the 45 pounds I gained while pregnant with my daughter. I snapped
right back with zero stretch marks! *I LOVE THIS WOMAN!*
The HUGE crush I have on Jillian… siiigghhh!
She can do NO wrong. <3
LOL when wendy said “SOMETHING SO BIG” got me laughing.
I have no problem exercising BUT eating healthy is SO HARD. It’s like my
body doesn’t have a “I’m full” button.
Im still waiting to gain weight since I went vegan, I’m eating all the
carbohydrates I care for. White potatoes, sweet potatoes, rice, beans, are
all my staple foods. They keep me full and energized for hours!
I LOVE FAT TOO !!!! (Im a fatso in my head don’t judge me ^^)
OMG!!…Wendy is like a hungry baby…lol…she sure love food…x
i’d marry jillian in an instant
‘Heart-healthy fat’ in a steak?? ahahahaha *continues laughing for 10 yrs*
Hilarious Wendy. I’m glad we don’t have to go all the way to Jerusalem
Love you Jillian! Thanks Wendy for bringing her to your show!
I love Wendy and watch everyday and watch the after show ever day but that
drule / slerpy thing she does when talking about food drives me crazy!! It
just gorse, the sound… yuk!
Ive been dieting for a few weeks now and lemme tell you that tofu is my new
best friend. At first I thought it tasted like crap and had a weird squishy
feel to it but one day my mom added srirasha sauce & oyster sauce and it
totally changed the taste!! Try it
Man, I can’t stand Jillian.