Fat Burning Cardio Workout – 37 Minute Fitness Blender Cardio Workout at Home
Calorie Burn info @ http://bit.ly/Yc4FBc
Lose 16-24 lbs in 8 weeks with our free workout videos – find out how @ http://bit.ly/13EdZgX
Fitness Blender on Facebook @ http://on.fb.me/zDxh3R
Note: All information provided by Fitness Blender is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Fitness Blender harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.
Video Rating: 4 / 5
Work up a sweat and burn fat and calories with this 30-minute workout. This workout uses high intensity exercises to get your heart going, followed by lower intensity exercises to lower your heart rate. This is a great workout for moms to relieve stress and keep your energy levels high. Don’t quit! The more you do this workout, the easier it will get.
Boot Camp Fitness for Moms! Fitness instructor Chana Balk (http://moveitmomma.com/) has designed three 30-minute, boot-camp style fitness classes to help you strengthen your body, condition your core and get your heart rate going. Try all three! http://www.youtube.com/playlist?list=PL055D1873D9932977&feature=view_all
CafeMom Studios is Motherhood as we see it. We feature authentic voices, compelling stories, and topics moms care about. Subscribe now to CafeMom Studios so you never miss an episode! http://www.youtube.com/subscription_center?add_user=cafemomstudios
Video Rating: 4 / 5
About the Author: Breaking News
Breaking News Web: Find the latest news from all around the web! 
Hi Guys! Doing this workout right now!
OMG! I’ve been trying to complete this exercises for the last 5 days, and
after trying many, many times, today I finally managed to finish this whole
37 minutes video! TY
Everybody in my class in school is thin and I promised myself one day I
would be like them. This is a great way of starting out!
What is it that you guys like best about this workout video? Tell me, and I
will make more like it!
I’ve read somewhere these are the excercises Taylor Swift does…
Needs background music or something lol.
Hey I’m 18 a college student. I’m trying to avoid the Freshman 15. I’m
already overweight for my size (190 lbs) and 5 ft 5 inch tall but nobody
can tell everyone thinks I way about (150 lbs). Well anyway I want to get
healthy and lose some weight. How many times a week should I do this? What
kind of diet should I go on? Should i mix up different workouts? Thanks
Can teens do these exercises?
Great video!
Gosh! I cant even do this over 20 mins yet my legs already numb and I cant
walk properly for 2 days XD ! But it’s kinda refreshing! Gonna do this
again :D
I’d be great to see results from people!
Doing this workout right now and it”s actually not that difficult. I am
overweight, I’m 150lbs, 5’3, and I’m only 14. I’m trying to lose a little
over 30lbs as soon as possible (before this summer). I’ve been calorie
counting like crazy and doing a ton of cardio but I need a little help diet
wise. I know cardio will definitely help me reach my goal but, I do need
help with my eating. It’s pretty easy for me to stick to healthy foods,
because I am a vegetarian and have been for 2 years but, it’s also easy to
stray away from healthy foods and eat junk. Does anyone have any tips or
links that I can refer to, thank you!
I am 15 years old i want to get abs and nice butt :DD and fit body .I am
1.70 cm and 57 kg 😀 and some people called me fat so i want to prove
myself and other people that they are wrong.. so i thought i could do these
exerces but it’s really hard I get tired really fast I guess I don’t breath
good or something i drink a lot of water.. but still.. but i worked out
almost all this video 😀 and in the end I just cant handle no more :D
has this helped anyone loose weight perhaps?
This was perfect from start to finish. really soaked with heavy sweat now.
thanks !!!!!
The fly jacks was super hard to me, i felt it in the biceps close to the
elbow really hard, i guess its from all this gym weight work i lately do
and from high muscle tone i naturally have
I like this video. I just want to know why my harmstrings and tendons in
the back of my knee hurt, specially at the beginning. Thanks!
Is it going to help lose wight even if i am not on a diet please answer
me
I am 19, about 5″4 and I weigh 135. I really want to get to about 120-115.
I just have a tummy and face fat, I hope this helps. I’m tired of feeling
disgusted when I look in the mirror.
I started this routine just today and i’m glad i did. i’m too self
conscious to go and run outside (i tried a few times and just got insulted.)
Thank you.
Just did this in my office.. #NoExcuses. With a growing number of fitness
videos on YouTube and other forms of media, there shouldn’t be any excuse
to loose that holiday excuses. *Many Y-tubes for women too (men flexing and
teaching you wit their AB-dominals!) **#NoGenderLeftBehind*
cc: +joey steadman right? Plus she is gawwwgeous. She coerced me to do
some sweatin’!
Fat Burning Cardio Workout – 37 Minute Fitness Bl…:
http://youtu.be/fcN37TxBE_s
does this channel really make you loose fat fast?
My body R.I.P :(
can i lose some weight with doing this ??? plz someone tell me
Is this for men ?
3:15 did it stop for a water break or what
I’m 9 Years Old. EveryBody Says I was Too Fat
(starting the video) “Ok this is for moms, I’m not a mom but a sporty young
adult, so that’s gonna be chilling.”
(after 5 minutes) “Omg this is actually pretty intense.”
(after 10 minutes) “Shiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiit!!”
Part 2: After About 2 Weeks I started doing extra Exercise. And After I got
a little bit Sick. So then I had to go to the doctor then they had to see
if I have a fever . They said I did . Then They Checked how much I way.
They Said I was about 78 Pounds. my dad said to me ” Wow!” I was like “Yeah
I Guess I was doing Extra Exercise the past 2 Weeks!
How many calories does this burn? Someone knows?
lol mary you WEAK!!!!!!!!! No im just kidding. really good video. thanks
for helping me get fit for softball season!
Amazing workout great for anyone I’m not a mum but I live this workout.
If you want to speed up burning that fat off to get the figure that you
want go to amway.com/xavierfranks and search “slimmetry” or use this link
http://www.amway.com/Shop/Search/SearchResults.aspx?searchkeyword=slimmetry&includeLMS=false&pwsID=XavierFranks
the blonde woman looks so bored haha
Love this workout! Especially the fact that it wasn’t too stressful on my
knees. Will use this from now on instead of the gym for cardio days – will
save me from going out into the snow! :)
This was actually insanely helpful for me. I’m 21, though I’m not a mother,
and I have multiple medical conditions that limit me doing too much – aka,
losing any amount of weight that I want to lose, even with dieting. I was
able to do the normal version of this workout on the normal setting without
feeling dizzy or having to sit down. The encouragement from the woman was
perfect, too, and the perfect push I needed. I loved this <3
the pink lady`s doing a good job. unfortunately she`s moving with sickle
feet..hope her knees and hip joints are well,,go on;))
How many calories does it burn
Brilliant I’ve lost over a stone so far with this and healthy eating! Doing
the 30 day shred at the moment but will be straight back to this after it x
What the fuck doin’ a girl on the left side? she looks funny xD
I love this workout because it gets a little sweat on if you don’t have a
lot of time to go to the gym and it isn’t too hard where you feel too tired
to do anything afterwards!!!
shit i am unfit as a man i did this work out as soon she said get glass
water i was Donee… i respect this woman…….
exelent!!!!!Im mam and I don have a time for my self,thanks for the
help!!!!!!!!
This video is a good mix of cardio + yoga / stretching, but it’s not 30
minutes of cardio.
All i want is loosin fat on my legs and my butt.. if i do this every day
will i be slimmer?
This was wonderful. I’m a mom of 3 kids ages 5 and under. I consider
myself active but don’t regularly exercise. I love my treadmill but with
Christmas coming we had to make a little extra room and moved it out to the
garage. The thought of going into the holidays without a way to exercises
scared me ( I LOVE food) so I thought I would try an online work out. I
loved the motivation and that you included a modified exercise through out
the whole routine. I was able to attempt all high level activities but
couldn’t maintain it through out – so I have a goal. I think I sweat more
and worked my heart way more during this 30 min than I ever did on my
treadmill and I feel like I worked more muscle groups too. I can’t wait to
try the other routines and vary them. Looking forward to feeling better
and hopefully getting even more energy.
GREAT WORKOUT!!! MY FAVE
I love working out
Has anyone tried any Plexus Products?
thank you for this. i haven’t exercised in a long time & i can totally feel
all the laziness and unhealthiness accumulating within my body. but this is
definitely a great start after a long hiatus :)
Great workout, thanks!