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Vegan recipe: West Africa Peanut Soup

January 19, 2016 0 Comments

vegan awesomeness
Image by madame.furie
fried seitan "chicken" (la dolce vegan); lemony roasted potatoes (veganomicon); steamed asparagus (on sale at the kroger!)

Vegan recipe: West Africa Peanut Soup
Ginny Kay McMeans aims to make, and share recipes for, freezer-friendly vegan meals that everyone will enjoy, not just vegans. And in that regard, her new "Make Ahead Vegan Cookbook" succeeds handsomely. In the book's introduction, McMeans offers …
Read more on Houston Chronicle

Meet siblings behind northeast Minneapolis' new vegan butcher shop
There will be a selection of vegan cheeses, too, all prepared on the premises by siblings Aubry and Kale Walch and their dozen-or-so crew members. While setting up their gleaming shop in preparation for next weekend's grand opening (nearly 4,000 …
Read more on Minneapolis Star Tribune

5 Ways to Rock Your Latin Vegan Diet
Don't think that being vegan makes you lose the nutrients found in other nonvegan foods. Instead, focus on this: fruits and vegetables contain all the vitamins, minerals, nutrients and antioxidants that your body needs. These food items are “earth's …
Read more on Latinos Health

Sunrise Nourish Bowl [Vegan]
Kelly is a passionate writer and raw/vegan chef who combines her love of writing with her forays into health and wellness. She is the author of Bella and Bhakti which offers information about plant-based living, vibrant nourishing recipes as well as …
Read more on One Green Planet

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